https://interlakeptsa.org//wp-content/uploads/2019/12/PTSA-Genl-Mtg-Nov-20-Stress-Anxiety-Mgmt.mp4
With finals around the corner, it’s easy to underestimate how much sleep helps with test performance. Here are three sleep related things to know. Nothing helps a human perform better on a test than sleep. Let’s say you can A) …